People do it to clear their mind, or sometimes to avoid personal disasters. Going for a ride has helped people deal with PTSD and other mental disorders. US army veteran Andy Brown talks about the exhilaration and how riding the bike well helps to deal with anxiety. His BMW R1200ST forced him to focus on the here and now thus giving him the tools to practice mindfulness. Read all about how this army veteran used riding to deal with his PTSD.
